Paul Chatfield 5000m row
5,000
Meters
20:24.7
Time
2:02.4
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
April 03, 2026 02:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.7 | 5,000 | 2:02.4 | 191 | 955 | 325 | 29 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 70 | 29 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 65 | 29 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 64 | 29 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 888 | 63 | 28 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 64 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.