Paul Chatfield 30:00 row
6,938
Meters
30:00.0
Time
2:09.7
Pace
426
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
May 22, 2026 02:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,938 | 2:09.7 | 160 | 851 | 426 | 27 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1020 | 85 | 26 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 27 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 27 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 27 |
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Workout Graph
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