Paul Chatfield 10000m row

10,000

Meters

42:54.9

Time

2:08.7

Pace

618

Calories

Average Watts164
Calories Per Hour864
Stroke Rate27

June 01, 2026 02:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:54.9 10,000 2:08.7 164 864 618 27
3:55.9 1,000 1:57.9 213 1037 68 27
4:02.6 2,000 2:01.3 196 979 66 27
4:06.2 3,000 2:03.1 188 950 65 29
4:16.3 4,000 2:08.1 166 870 62 28
4:23.5 5,000 2:11.7 153 833 61 28
4:23.9 6,000 2:11.9 152 818 60 27
4:26.0 7,000 2:13.0 149 812 60 27
4:26.7 8,000 2:13.3 148 809 60 27
4:31.0 9,000 2:15.5 141 783 59 27
4:22.7 10,000 2:11.3 154 835 61 27

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Workout Graph

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