Paul Chatfield 10000m row
10,000
Meters
44:24.0
Time
2:13.2
Pace
599
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
June 13, 2026 03:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:24.0 | 10,000 | 2:13.2 | 148 | 809 | 599 | 27 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 66 | 28 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 959 | 65 | 27 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 896 | 63 | 28 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 810 | 60 | 28 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 790 | 59 | 27 |
| 4:35.5 | 6,000 | 2:17.7 | 134 | 757 | 58 | 27 |
| 4:39.4 | 7,000 | 2:19.7 | 128 | 747 | 58 | 27 |
| 4:46.8 | 8,000 | 2:23.4 | 119 | 702 | 56 | 27 |
| 4:38.2 | 9,000 | 2:19.1 | 130 | 750 | 58 | 26 |
| 4:31.7 | 10,000 | 2:15.8 | 140 | 781 | 59 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.