Paul Chatfield 3,000m row

3,000m

Meters

13:11.0

Time

2:11.8

Pace

181

Calories

Average Watts153
Calories Per Hour825

September 09, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1st on my new home machine also after 10 week break having retired from work (so no gym access)