Paul Chatfield 5,000m row
5,000m
Meters
19:50.9
Time
1:59.0
Pace
335
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 0 |
April 02, 2017 05:08:05
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:50.9 | 5,000m | 1:59.0 | 207 | 1013 | 0 |
1:57.2 | 500m | 1:57.2 | 217 | 1048 | 34 |
3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 32 |
5:50.5 | 1,500m | 1:56.8 | 219 | 1055 | 32 |
7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 31 |
9:42.3 | 2,500m | 1:56.4 | 222 | 1062 | 31 |
11:44.9 | 3,000m | 1:57.4 | 216 | 1042 | 26 |
13:48.5 | 3,500m | 1:58.3 | 211 | 1026 | 26 |
15:51.7 | 4,000m | 1:58.9 | 208 | 1015 | 27 |
17:55.7 | 4,500m | 1:59.5 | 205 | 1005 | 27 |
19:50.9 | 5,000m | 1:59.0 | 207 | 1013 | 30 |
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