Paul Chatfield 5,000m row
5,000m
Meters
19:45.2
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 0 |
April 03, 2017 04:50:10
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.2 | 5,000m | 1:58.5 | 210 | 1023 | 0 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 36 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 29 |
| 5:44.3 | 1,500m | 1:54.7 | 232 | 1096 | 27 |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 30 |
| 9:42.5 | 2,500m | 1:56.5 | 221 | 1061 | 30 |
| 11:41.1 | 3,000m | 1:56.8 | 219 | 1054 | 30 |
| 13:45.2 | 3,500m | 1:57.8 | 214 | 1035 | 27 |
| 15:45.6 | 4,000m | 1:58.2 | 212 | 1029 | 28 |
| 17:48.3 | 4,500m | 1:58.7 | 209 | 1020 | 28 |
| 19:45.2 | 5,000m | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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