Paul Chatfield 5,000m row
5,000m
Meters
20:13.9
Time
2:01.3
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 0 |
April 05, 2017 04:51:13
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.9 | 5,000m | 2:01.3 | 196 | 973 | 0 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 34 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 25 |
| 5:49.9 | 1,500m | 1:56.6 | 221 | 1059 | 32 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 27 |
| 9:59.7 | 2,500m | 1:59.9 | 203 | 998 | 28 |
| 12:04.1 | 3,000m | 2:00.6 | 199 | 985 | 27 |
| 14:07.5 | 3,500m | 2:01.0 | 197 | 978 | 26 |
| 16:11.8 | 4,000m | 2:01.4 | 195 | 971 | 26 |
| 18:18.1 | 4,500m | 2:02.0 | 193 | 963 | 27 |
| 20:14.0 | 5,000m | 2:01.4 | 196 | 973 | 31 |
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Workout Graph
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