Paul Chatfield 5,000m row
5,000m
Meters
20:06.3
Time
2:00.6
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 0 |
April 08, 2017 04:42:42
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,000m | 2:00.6 | 199 | 986 | 0 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 31 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 28 |
| 5:56.1 | 1,500m | 1:58.7 | 209 | 1020 | 29 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 30 |
| 9:55.4 | 2,500m | 1:59.0 | 207 | 1013 | 29 |
| 11:59.2 | 3,000m | 1:59.8 | 203 | 999 | 26 |
| 14:01.6 | 3,500m | 2:00.2 | 201 | 993 | 29 |
| 16:06.1 | 4,000m | 2:00.7 | 199 | 983 | 28 |
| 18:10.7 | 4,500m | 2:01.1 | 197 | 976 | 26 |
| 20:06.3 | 5,000m | 2:00.6 | 199 | 986 | 31 |
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Workout Graph
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