Paul Chatfield 5,000m row
5,000m
Meters
20:21.2
Time
2:02.1
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 0 |
April 10, 2017 04:14:38
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.2 | 5,000m | 2:02.1 | 192 | 961 | 0 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 34 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 28 |
| 5:55.2 | 1,500m | 1:58.4 | 211 | 1025 | 29 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 27 |
| 10:04.8 | 2,500m | 2:00.9 | 198 | 980 | 26 |
| 12:10.1 | 3,000m | 2:01.6 | 194 | 968 | 26 |
| 14:15.6 | 3,500m | 2:02.2 | 192 | 959 | 26 |
| 16:17.1 | 4,000m | 2:02.1 | 192 | 961 | 30 |
| 18:23.6 | 4,500m | 2:02.6 | 190 | 953 | 26 |
| 20:21.4 | 5,000m | 2:02.1 | 192 | 961 | 29 |
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