Paul Chatfield 5,000m row
5,000m
Meters
20:01.7
Time
2:00.1
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 0 |
April 15, 2017 04:38:27
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 5,000m | 2:00.1 | 202 | 994 | 0 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 27 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 |
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 28 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 26 |
| 9:54.9 | 2,500m | 1:58.9 | 208 | 1015 | 28 |
| 11:55.8 | 3,000m | 1:59.3 | 206 | 1009 | 27 |
| 13:57.9 | 3,500m | 1:59.7 | 204 | 1002 | 30 |
| 16:01.6 | 4,000m | 2:00.2 | 202 | 993 | 28 |
| 18:06.4 | 4,500m | 2:00.7 | 199 | 984 | 24 |
| 20:01.7 | 5,000m | 2:00.1 | 202 | 994 | 32 |
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Workout Graph
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