Paul Chatfield 5,000m row
5,000m
Meters
19:58.6
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 0 |
April 17, 2017 04:34:54
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 0 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 36 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 34 |
| 5:51.5 | 1,500m | 1:57.1 | 218 | 1048 | 35 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 33 |
| 9:46.7 | 2,500m | 1:57.3 | 217 | 1045 | 31 |
| 11:48.5 | 3,000m | 1:58.0 | 213 | 1031 | 31 |
| 13:49.7 | 3,500m | 1:58.5 | 210 | 1023 | 29 |
| 15:56.1 | 4,000m | 1:59.5 | 205 | 1005 | 26 |
| 17:59.0 | 4,500m | 1:59.8 | 203 | 999 | 28 |
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 29 |
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