Paul Chatfield 5,000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 0 |
April 23, 2017 04:04:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 0 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 35 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 31 |
| 5:53.9 | 1,500m | 1:57.9 | 213 | 1033 | 27 |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 32 |
| 9:52.1 | 2,500m | 1:58.4 | 211 | 1025 | 27 |
| 11:51.2 | 3,000m | 1:58.5 | 210 | 1023 | 27 |
| 13:54.2 | 3,500m | 1:59.1 | 207 | 1011 | 29 |
| 15:58.3 | 4,000m | 1:59.7 | 204 | 1000 | 28 |
| 18:02.2 | 4,500m | 2:00.2 | 201 | 992 | 30 |
| 19:55.9 | 5,000m | 1:59.5 | 205 | 1004 | 30 |
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Workout Graph
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