Paul Chatfield 7,197m row
7,197m
Meters
30:00.0
Time
2:05.0
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 0 |
April 28, 2017 04:48:17
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,197m | 2:05.0 | 179 | 915 | 0 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 33 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 27 |
| 15:00.0 | 3,668m | 2:02.6 | 190 | 952 | 28 |
| 20:00.0 | 4,844m | 2:03.8 | 184 | 933 | 28 |
| 25:00.0 | 6,007m | 2:04.8 | 180 | 918 | 27 |
| 30:00.0 | 7,196m | 2:05.0 | 179 | 915 | 28 |
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