Paul Chatfield 5,000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 0 |
May 01, 2017 04:43:20
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 0 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 34 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 32 |
| 5:48.1 | 1,500m | 1:56.0 | 224 | 1071 | 30 |
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 29 |
| 9:44.7 | 2,500m | 1:56.9 | 219 | 1053 | 29 |
| 11:45.0 | 3,000m | 1:57.5 | 216 | 1042 | 28 |
| 13:49.4 | 3,500m | 1:58.4 | 210 | 1024 | 28 |
| 15:51.5 | 4,000m | 1:58.9 | 208 | 1015 | 27 |
| 17:56.9 | 4,500m | 1:59.6 | 204 | 1003 | 27 |
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 29 |
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