Paul Chatfield 5,000m row
5,000m
Meters
20:08.4
Time
2:00.8
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 0 |
May 02, 2017 05:03:16
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 5,000m | 2:00.8 | 198 | 982 | 0 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 35 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 29 |
| 5:53.0 | 1,500m | 1:57.6 | 215 | 1039 | 31 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 30 |
| 9:52.1 | 2,500m | 1:58.4 | 211 | 1025 | 31 |
| 11:54.1 | 3,000m | 1:59.0 | 208 | 1014 | 29 |
| 13:58.7 | 3,500m | 1:59.8 | 203 | 1000 | 28 |
| 16:02.8 | 4,000m | 2:00.3 | 201 | 991 | 29 |
| 18:08.9 | 4,500m | 2:00.9 | 198 | 980 | 26 |
| 20:08.4 | 5,000m | 2:00.8 | 198 | 982 | 29 |
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Workout Graph
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