Paul Chatfield 5,000m row
5,000m
Meters
20:02.8
Time
2:00.2
Pace
331
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 0 |
May 03, 2017 05:36:34
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:02.8 | 5,000m | 2:00.2 | 201 | 992 | 0 |
1:56.9 | 500m | 1:56.9 | 219 | 1054 | 31 |
3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 28 |
5:51.9 | 1,500m | 1:57.3 | 217 | 1046 | 27 |
7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 29 |
9:49.7 | 2,500m | 1:57.9 | 213 | 1034 | 28 |
11:53.3 | 3,000m | 1:58.8 | 208 | 1016 | 27 |
13:54.3 | 3,500m | 1:59.1 | 207 | 1011 | 28 |
15:59.5 | 4,000m | 1:59.9 | 203 | 998 | 28 |
18:02.2 | 4,500m | 2:00.2 | 201 | 992 | 28 |
20:02.7 | 5,000m | 2:00.2 | 201 | 992 | 28 |
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