Paul Chatfield 5,000m row
5,000m
Meters
20:15.3
Time
2:01.5
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 0 |
May 06, 2017 04:31:25
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.3 | 5,000m | 2:01.5 | 195 | 971 | 0 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 30 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 30 |
| 6:00.4 | 1,500m | 2:00.1 | 202 | 994 | 30 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 29 |
| 10:04.3 | 2,500m | 2:00.8 | 198 | 982 | 29 |
| 12:06.4 | 3,000m | 2:01.0 | 197 | 978 | 28 |
| 14:07.6 | 3,500m | 2:01.0 | 197 | 978 | 28 |
| 16:15.6 | 4,000m | 2:01.9 | 193 | 964 | 27 |
| 18:18.9 | 4,500m | 2:02.1 | 192 | 961 | 27 |
| 20:15.3 | 5,000m | 2:01.5 | 195 | 971 | 29 |
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Workout Graph
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