Paul Chatfield 5,000m row
5,000m
Meters
19:54.7
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 0 |
May 07, 2017 05:31:06
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 0 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 29 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 27 |
| 5:48.9 | 1,500m | 1:56.3 | 222 | 1065 | 28 |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 27 |
| 9:52.0 | 2,500m | 1:58.4 | 211 | 1025 | 27 |
| 11:53.8 | 3,000m | 1:58.9 | 208 | 1015 | 27 |
| 13:54.9 | 3,500m | 1:59.2 | 206 | 1009 | 26 |
| 15:55.9 | 4,000m | 1:59.4 | 205 | 1006 | 29 |
| 17:58.9 | 4,500m | 1:59.8 | 203 | 999 | 27 |
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 28 |
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Workout Graph
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