Paul Chatfield 5,000m row

5,000m

Meters

20:10.7

Time

2:01.0

Pace

329

Calories

Average Watts197
Calories Per Hour978
Stroke Rate0

May 09, 2017 05:18:34

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:10.7 5,000m 2:01.0 197 978 0
1:54.0 500m 1:54.0 236 1113 31
3:51.2 1,000m 1:55.6 227 1079 29
5:52.7 1,500m 1:57.5 215 1041 28
7:55.2 2,000m 1:58.8 209 1018 28
9:59.1 2,500m 1:59.8 203 1000 28
12:01.5 3,000m 2:00.2 201 992 27
14:04.3 3,500m 2:00.6 199 986 29
16:08.7 4,000m 2:01.0 197 978 29
18:13.9 4,500m 2:01.5 195 970 29
20:10.7 5,000m 2:01.0 197 978 29

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