Paul Chatfield 5,000m row
5,000m
Meters
19:53.8
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 0 |
May 10, 2017 05:03:23
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.8 | 5,000m | 1:59.3 | 206 | 1008 | 0 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 28 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 29 |
| 5:48.3 | 1,500m | 1:56.1 | 224 | 1069 | 29 |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 28 |
| 9:44.7 | 2,500m | 1:56.9 | 219 | 1053 | 28 |
| 11:47.6 | 3,000m | 1:57.9 | 213 | 1034 | 28 |
| 13:50.4 | 3,500m | 1:58.6 | 210 | 1021 | 27 |
| 15:51.9 | 4,000m | 1:58.9 | 208 | 1015 | 28 |
| 17:52.7 | 4,500m | 1:59.1 | 207 | 1011 | 27 |
| 19:53.6 | 5,000m | 1:59.3 | 206 | 1008 | 28 |
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