Paul Chatfield 5,000m row
5,000m
Meters
21:06.1
Time
2:06.6
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 0 |
June 02, 2017 04:34:13
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.1 | 5,000m | 2:06.6 | 172 | 893 | 0 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 31 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 28 |
| 6:03.5 | 1,500m | 2:01.1 | 197 | 977 | 28 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 28 |
| 10:18.5 | 2,500m | 2:03.7 | 185 | 936 | 28 |
| 12:27.4 | 3,000m | 2:04.5 | 181 | 923 | 29 |
| 14:35.7 | 3,500m | 2:05.1 | 179 | 915 | 29 |
| 16:47.3 | 4,000m | 2:05.9 | 175 | 903 | 28 |
| 18:59.4 | 4,500m | 2:06.6 | 172 | 893 | 27 |
| 21:06.2 | 5,000m | 2:06.6 | 172 | 893 | 27 |
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Workout Graph
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