Paul Chatfield 5,000m row
5,000m
Meters
20:39.3
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 0 |
June 03, 2017 04:33:16
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.3 | 5,000m | 2:03.9 | 184 | 932 | 0 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 36 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 33 |
| 5:52.9 | 1,500m | 1:57.6 | 215 | 1040 | 29 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 29 |
| 10:04.4 | 2,500m | 2:00.8 | 198 | 981 | 27 |
| 12:09.9 | 3,000m | 2:01.6 | 194 | 969 | 29 |
| 14:19.5 | 3,500m | 2:02.7 | 189 | 950 | 26 |
| 16:28.5 | 4,000m | 2:03.5 | 186 | 938 | 27 |
| 18:38.4 | 4,500m | 2:04.2 | 182 | 927 | 26 |
| 20:39.3 | 5,000m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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