Paul Chatfield 5,000m row
5,000m
Meters
20:26.8
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 0 |
June 06, 2017 04:47:18
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.8 | 5,000m | 2:02.6 | 190 | 952 | 0 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 35 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 30 |
| 5:53.9 | 1,500m | 1:57.9 | 213 | 1033 | 28 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 28 |
| 10:01.1 | 2,500m | 2:00.2 | 201 | 993 | 29 |
| 12:08.2 | 3,000m | 2:01.3 | 196 | 973 | 29 |
| 14:12.7 | 3,500m | 2:01.8 | 194 | 966 | 28 |
| 16:18.9 | 4,000m | 2:02.3 | 191 | 957 | 27 |
| 18:26.5 | 4,500m | 2:02.9 | 188 | 948 | 27 |
| 20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 27 |
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Workout Graph
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