Paul Chatfield 5,000m row
5,000m
Meters
20:20.7
Time
2:02.0
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 0 |
June 13, 2017 04:38:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.7 | 5,000m | 2:02.0 | 192 | 962 | 0 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 31 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 27 |
| 5:50.3 | 1,500m | 1:56.7 | 220 | 1056 | 28 |
| 7:53.0 | 2,000m | 1:58.2 | 212 | 1028 | 27 |
| 9:57.9 | 2,500m | 1:59.5 | 205 | 1004 | 28 |
| 12:00.1 | 3,000m | 2:00.0 | 202 | 996 | 28 |
| 14:06.5 | 3,500m | 2:00.9 | 198 | 981 | 28 |
| 16:11.6 | 4,000m | 2:01.4 | 195 | 972 | 27 |
| 18:18.8 | 4,500m | 2:02.0 | 192 | 961 | 27 |
| 20:20.7 | 5,000m | 2:02.0 | 192 | 962 | 29 |
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Workout Graph
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