Paul Chatfield 20:20.7 row
5,000
Meters
20:20.7
Time
2:02.0
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 0 |
June 13, 2017 04:38:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.7 | 5,000 | 2:02.0 | 192 | 962 | 326 | 0 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 35 | 31 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 34 | 27 |
| 5:50.3 | 1,500 | 1:56.7 | 220 | 1056 | 33 | 28 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1028 | 32 | 27 |
| 9:57.9 | 2,500 | 1:59.5 | 205 | 1004 | 32 | 28 |
| 12:00.1 | 3,000 | 2:00.0 | 202 | 996 | 33 | 28 |
| 14:06.5 | 3,500 | 2:00.9 | 198 | 981 | 31 | 28 |
| 16:11.6 | 4,000 | 2:01.4 | 195 | 972 | 32 | 27 |
| 18:18.8 | 4,500 | 2:02.0 | 192 | 961 | 31 | 27 |
| 20:20.7 | 5,000 | 2:02.0 | 192 | 962 | 33 | 29 |
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