Paul Chatfield 5,000m row
5,000m
Meters
20:49.6
Time
2:04.9
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 0 |
June 18, 2017 05:18:12
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.6 | 5,000m | 2:04.9 | 179 | 917 | 0 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 28 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 25 |
| 5:59.0 | 1,500m | 1:59.6 | 204 | 1002 | 26 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 27 |
| 10:08.3 | 2,500m | 2:01.6 | 194 | 968 | 27 |
| 12:16.9 | 3,000m | 2:02.8 | 189 | 950 | 27 |
| 14:27.9 | 3,500m | 2:03.9 | 184 | 931 | 26 |
| 16:37.5 | 4,000m | 2:04.6 | 181 | 921 | 25 |
| 18:44.6 | 4,500m | 2:04.9 | 179 | 917 | 25 |
| 20:49.6 | 5,000m | 2:04.9 | 179 | 917 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.