Paul Chatfield 5000m row
5,000m
Meters
20:17.2
Time
2:01.7
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
July 17, 2017 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.2 | 5,000m | 2:01.7 | 194 | 967 | 29 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 37 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 35 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 27 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 27 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 26 |
| 2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 28 |
| 2:04.8 | 3,500m | 2:04.8 | 180 | 919 | 28 |
| 2:06.7 | 4,000m | 2:06.7 | 172 | 892 | 27 |
| 2:06.6 | 4,500m | 2:06.6 | 172 | 893 | 27 |
| 2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 28 |
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Workout Graph
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