Paul Chatfield 1:00:00 row
13,685m
Meters
1:00:00.0
Time
2:11.5
Pace
829
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
July 19, 2017 04:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,685m | 2:11.5 | 154 | 829 | 28 |
| 15:00.0 | 3,646m | 2:03.4 | 186 | 940 | 29 |
| 30:00.0 | 3,441m | 2:10.7 | 156 | 838 | 28 |
| 45:00.0 | 3,253m | 2:18.3 | 132 | 755 | 27 |
| 1:00:00.0 | 3,344m | 2:14.5 | 144 | 794 | 28 |
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