Paul Chatfield 5000m row
5,000
Meters
20:00.5
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
September 06, 2017 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,000 | 2:00.0 | 202 | 996 | 332 | 27 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 36 | 28 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 35 | 26 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 34 | 29 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 34 | 27 |
| 2:01.1 | 2,500 | 2:01.1 | 197 | 978 | 33 | 28 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 918 | 32 | 26 |
| 2:01.6 | 3,500 | 2:01.6 | 195 | 969 | 33 | 27 |
| 2:03.7 | 4,000 | 2:03.7 | 185 | 936 | 32 | 27 |
| 2:07.4 | 4,500 | 2:07.4 | 169 | 882 | 31 | 28 |
| 1:58.4 | 5,000 | 1:58.4 | 211 | 1025 | 34 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.