Paul Chatfield 5000m row
5,000m
Meters
20:21.6
Time
2:02.1
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
September 10, 2017 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.6 | 5,000m | 2:02.1 | 192 | 960 | 28 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 31 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 25 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 29 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 27 |
| 2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 27 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 28 |
| 2:02.0 | 3,500m | 2:02.0 | 193 | 963 | 30 |
| 2:03.3 | 4,000m | 2:03.3 | 187 | 942 | 26 |
| 2:05.5 | 4,500m | 2:05.5 | 177 | 909 | 28 |
| 2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.