Paul Chatfield 30:00 row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
469
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
September 26, 2017 04:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 27 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
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