Paul Chatfield 6000m row
6,000m
Meters
24:21.7
Time
2:01.8
Pace
392
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
October 03, 2017 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.7 | 6,000m | 2:01.8 | 194 | 966 | 29 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 29 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 29 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 30 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 30 |
| 2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 30 |
| 2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 29 |
| 2:01.7 | 3,500m | 2:01.7 | 194 | 968 | 29 |
| 2:07.5 | 4,000m | 2:07.5 | 169 | 881 | 29 |
| 2:02.6 | 4,500m | 2:02.6 | 190 | 953 | 30 |
| 2:06.5 | 5,000m | 2:06.5 | 173 | 895 | 29 |
| 2:07.4 | 5,500m | 2:07.4 | 169 | 882 | 29 |
| 2:05.3 | 6,000m | 2:05.3 | 178 | 912 | 28 |
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Workout Graph
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