Paul Chatfield 6000m row
6,000m
Meters
23:56.2
Time
1:59.6
Pace
400
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
October 07, 2017 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.2 | 6,000m | 1:59.6 | 204 | 1002 | 28 |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 31 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 28 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 28 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 28 |
| 2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 29 |
| 2:00.8 | 3,000m | 2:00.8 | 199 | 983 | 28 |
| 2:00.4 | 3,500m | 2:00.4 | 201 | 990 | 28 |
| 2:01.5 | 4,000m | 2:01.5 | 195 | 971 | 27 |
| 2:03.7 | 4,500m | 2:03.7 | 185 | 936 | 28 |
| 2:06.6 | 5,000m | 2:06.6 | 172 | 893 | 26 |
| 2:02.9 | 5,500m | 2:02.9 | 189 | 948 | 26 |
| 1:58.9 | 6,000m | 1:58.9 | 208 | 1016 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.