Paul Chatfield 4:00 row
1,120m
Meters
4:00.0
Time
1:47.1
Pace
85
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 32 |
November 05, 2017 04:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,120m | 1:47.1 | 285 | 1279 | 32 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 |
| 2:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 |
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