Paul Chatfield 10000m row
10,000m
Meters
40:21.0
Time
2:01.0
Pace
658
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
December 18, 2017 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.0 | 10,000m | 2:01.0 | 197 | 979 | 29 |
| 9:51.8 | 2,500m | 1:58.3 | 211 | 1026 | 29 |
| 9:58.1 | 5,000m | 1:59.6 | 204 | 1003 | 29 |
| 10:07.5 | 7,500m | 2:01.5 | 195 | 971 | 28 |
| 10:23.6 | 10,000m | 2:04.7 | 180 | 920 | 28 |
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