Paul Chatfield 10000m row
10,000m
Meters
40:35.8
Time
2:01.7
Pace
654
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
December 19, 2017 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.8 | 10,000m | 2:01.7 | 194 | 966 | 30 |
| 9:45.3 | 2,500m | 1:57.0 | 218 | 1050 | 31 |
| 10:02.8 | 5,000m | 2:00.5 | 200 | 987 | 30 |
| 10:22.9 | 7,500m | 2:04.5 | 181 | 922 | 28 |
| 10:24.9 | 10,000m | 2:04.9 | 179 | 917 | 29 |
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