Paul Chatfield 10000m row
10,000m
Meters
42:20.7
Time
2:07.0
Pace
626
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
December 20, 2017 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.7 | 10,000m | 2:07.0 | 171 | 887 | 29 |
| 9:54.0 | 2,500m | 1:58.8 | 209 | 1018 | 29 |
| 10:23.3 | 5,000m | 2:04.6 | 181 | 921 | 29 |
| 10:52.3 | 7,500m | 2:10.4 | 158 | 842 | 29 |
| 11:11.1 | 10,000m | 2:14.2 | 145 | 798 | 28 |
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