Paul Chatfield 10000m row
10,000m
Meters
40:49.9
Time
2:02.4
Pace
650
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
December 22, 2017 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.9 | 10,000m | 2:02.4 | 190 | 955 | 29 |
| 9:51.0 | 2,500m | 1:58.2 | 212 | 1029 | 29 |
| 10:06.3 | 5,000m | 2:01.2 | 196 | 975 | 29 |
| 10:17.3 | 7,500m | 2:03.4 | 186 | 940 | 28 |
| 10:35.3 | 10,000m | 2:07.0 | 171 | 887 | 28 |
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