Paul Chatfield 30:00 row
7,542m
Meters
30:00.0
Time
1:59.3
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
January 01, 2018 05:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,542m | 1:59.3 | 206 | 1008 | 29 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 29 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 30 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.