Paul Chatfield 30:00 row
7,566m
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
January 02, 2018 04:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,566m | 1:58.9 | 208 | 1015 | 29 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 30 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.