Paul Chatfield 10000m row
10,000m
Meters
40:15.9
Time
2:00.7
Pace
660
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
January 28, 2018 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.9 | 10,000m | 2:00.7 | 199 | 983 | 28 |
| 9:37.1 | 2,500m | 1:55.4 | 228 | 1083 | 29 |
| 9:55.8 | 5,000m | 1:59.1 | 207 | 1011 | 29 |
| 10:18.7 | 7,500m | 2:03.7 | 185 | 935 | 28 |
| 10:24.2 | 10,000m | 2:04.8 | 180 | 919 | 27 |