Paul Chatfield 10000m row
10,000
Meters
40:07.2
Time
2:00.3
Pace
662
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
February 03, 2018 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 10,000 | 2:00.3 | 201 | 990 | 662 | 28 |
| 9:54.1 | 2,500 | 1:58.8 | 209 | 1018 | 168 | 27 |
| 9:54.3 | 5,000 | 1:58.8 | 208 | 1017 | 168 | 29 |
| 9:56.2 | 7,500 | 1:59.2 | 206 | 1010 | 167 | 28 |
| 10:22.6 | 10,000 | 2:04.5 | 181 | 923 | 160 | 28 |
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