Paul Chatfield 6000m row
6,000m
Meters
23:31.2
Time
1:57.6
Pace
408
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
February 06, 2018 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.2 | 6,000m | 1:57.6 | 215 | 1040 | 28 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 28 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 28 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 28 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 29 |
| 3:57.3 | 6,000m | 1:58.6 | 210 | 1021 | 27 |
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