Paul Chatfield 6000m row
6,000m
Meters
23:11.3
Time
1:55.9
Pace
414
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
February 11, 2018 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.3 | 6,000m | 1:55.9 | 225 | 1072 | 30 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 29 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 30 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 30 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 30 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 29 |
| 3:51.5 | 6,000m | 1:55.7 | 226 | 1076 | 29 |
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