Paul Chatfield 10000m row
10,000m
Meters
39:52.3
Time
1:59.6
Pace
667
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
February 16, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.3 | 10,000m | 1:59.6 | 205 | 1003 | 28 |
| 9:52.1 | 2,500m | 1:58.4 | 211 | 1025 | 27 |
| 9:49.9 | 5,000m | 1:57.9 | 213 | 1033 | 29 |
| 10:04.6 | 7,500m | 2:00.9 | 198 | 981 | 28 |
| 10:05.7 | 10,000m | 2:01.1 | 197 | 977 | 27 |