Paul Chatfield 10000m row
10,000m
Meters
39:48.5
Time
1:59.4
Pace
668
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 28 |
February 25, 2018 04:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:48.5 | 10,000m | 1:59.4 | 205 | 1007 | 28 |
9:51.8 | 2,500m | 1:58.3 | 211 | 1026 | 29 |
9:49.7 | 5,000m | 1:57.9 | 213 | 1034 | 28 |
9:56.9 | 7,500m | 1:59.3 | 206 | 1008 | 28 |
10:10.1 | 10,000m | 2:02.0 | 193 | 963 | 28 |
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