Paul Chatfield 10000m row
10,000m
Meters
40:30.9
Time
2:01.5
Pace
655
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
March 03, 2018 04:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.9 | 10,000m | 2:01.5 | 195 | 970 | 28 |
| 9:40.8 | 2,500m | 1:56.1 | 223 | 1068 | 29 |
| 9:52.2 | 5,000m | 1:58.4 | 211 | 1024 | 29 |
| 10:22.6 | 7,500m | 2:04.5 | 181 | 923 | 28 |
| 10:35.2 | 10,000m | 2:07.0 | 171 | 887 | 27 |
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