Paul Chatfield 10000m row

10,000m

Meters

39:25.3

Time

1:58.2

Pace

675

Calories

Average Watts212
Calories Per Hour1028
Stroke Rate29

March 14, 2018 05:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:25.3 10,000m 1:58.2 212 1028 29
9:46.0 2,500m 1:57.2 217 1048 30
9:46.7 5,000m 1:57.3 217 1045 29
9:50.4 7,500m 1:58.0 213 1031 27
10:02.1 10,000m 2:00.4 200 989 28

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