Paul Chatfield 5000m row
5,000m
Meters
19:03.2
Time
1:54.3
Pace
351
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
March 19, 2018 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.2 | 5,000m | 1:54.3 | 234 | 1106 | 29 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 29 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 27 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 29 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 28 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 29 |
| 1:54.8 | 3,000m | 1:54.8 | 231 | 1096 | 29 |
| 1:57.0 | 3,500m | 1:57.0 | 219 | 1052 | 29 |
| 1:56.6 | 4,000m | 1:56.6 | 221 | 1059 | 29 |
| 1:54.9 | 4,500m | 1:54.9 | 231 | 1094 | 28 |
| 1:51.4 | 5,000m | 1:51.4 | 253 | 1171 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.