Paul Chatfield 10000m row
10,000m
Meters
40:24.7
Time
2:01.2
Pace
657
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
March 20, 2018 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.7 | 10,000m | 2:01.2 | 196 | 975 | 28 |
| 9:47.8 | 2,500m | 1:57.5 | 215 | 1041 | 29 |
| 9:57.5 | 5,000m | 1:59.5 | 205 | 1005 | 29 |
| 10:21.7 | 7,500m | 2:04.3 | 182 | 926 | 28 |
| 10:17.7 | 10,000m | 2:03.5 | 186 | 938 | 27 |
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